- The Lotus Center of Oriental Medicine6501 N Federal Hwy
Boca Raton, Florida 33487
Mon Closed Tue 10am-6pm Wed 10am-6pm Thu 10am-6pm Fri 10am-6pm Sat 10am-4pm Sun Closed
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Tag Archives: brain
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make