We specialize in
mind body soul integration

 Acupuncture  Nutrition
 Herbs Herbs
Sound Healing Supplements
Tuning Forks Cupping
Massage Therapy Essential Oils

 

Linda L’Esperance

Eli Chaimowicz

 

Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

Published January 18, 2021
Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.  

To that end, here are three

Continue reading

Intention setting in the new year

Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,

Continue reading

Winter and your Kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies.  In Western culture, being active is rewarded and expected. We feel

Continue reading