- The Lotus Center of Oriental Medicine6501 N Federal Hwy
Suite 3
Boca Raton, Florida 33487(561) 353-4150
Clinic Hours
Mon Closed Tue 10am-6pm Wed 10am-6pm Thu 10am-6pm Fri 10am-6pm Sat 10am-4pm Sun Closed
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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