- The Lotus Center of Oriental Medicine6501 N Federal Hwy
Suite 3
Boca Raton, Florida 33487(561) 353-4150 Clinic Hours
MonClosedTue10am-6pmWed10am-6pmThu10am-6pmFri10am-6pmSat10am-4pmSunClosed
-
-
Latest Articles:
- • Spring Clean Your Way to Better Health •
- • 5 Healthy Ways to Embrace the Spring Season •
- • Fun Things to do this Spring •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: anxiety
Talking With Kids About the Coronavirus
As the effects of the coronavirus outbreak continue to seep into everyday life, it can be hard to stay present rather than focusing on the myriad of concerns and questions everyone has. Unfortunately, this can be true for kids too.
Younger kids can perceive their caretakers’ stress and older kids are better aware of what’s going on
Posted in Acupuncture
Also tagged acupuncture, caronavirus, children, chinese medicine, covid-19, diet, family, fear, healthy, immune system, kids, qi, tcm, traditional chinese medicine
Comments Off on Talking With Kids About the Coronavirus
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the
The Shen Mind Connection
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.
Posted in Traditional Chinese Medicine
Also tagged heart, mind, shen, stress
Comments Off on The Shen Mind Connection
Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged herbs, stress, tonics
Comments Off on Herbal Tonics to Reduce Stress
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being
Posted in Acupuncture, Stress
Also tagged acupuncture, depression, stress
Comments Off on Five Reasons Acupuncture Helps Reduce Stress